My mission is trick my tastebuds into drinking as much water as possible. Join me as we experiment with fresh flavors and healthy recipes that make water interesting again!
Did you know that watermelon is 92% water? It is one of the highest water-content fruits and contains rehydration salts such as calcium, magnesium, and potassium that can actually hydrate you more effectively than water or…
Make a large batch of this flavorful water and you can drink it throughout the day, all while revving your metabolism with grapefruit and green tea. Maple syrup is optional and adds 50 calories to the recipe, but…
Meet your new favorite infused water for summer! I make this recipe 24 hours in advance and take the water with me on hot days. The taste is sweet (but not overly sweet) and the…
Hello, friends! I receive a lot of questions about the health benefits of infused waters, especially the nutritional value of each recipe. The truth is that the main health benefit of infused waters is HYDRATION. While you…
Can’t always find a perfectly ripe mango? No problem! This water recipe uses a semi-firm mango infused at room temperature to quickly and effectively draw out the fruit’s flavor. This thirst-quenching water is healthy, fast,…
Infused waters don’t have to involve fruit! This vegetable and herb infused water is as flavorful as it is healthy. Cucumbers help to reduce bloating, jalapeños increase your internal temperature and metabolism, and mint can…
Shake away those winter shivers with an infused water that heats you up from the inside out! Jalapeño peppers bring the heat while strawberries keep the water sweet. It’s a delicious combination that is easy…
Looking for an infused water that revs your metabolism and fends off afternoon tiredness? With the help of a little caffeine from black tea, this infused water recipe will really kick start your engine. Despite…
Mandarins are often purchased in large bags, so I’m going to post a few mandarin infused water recipes in a row. This one is very easy to make and packs a lot of tangy, exotic…
One of the questions I am most frequently asked is how much fruit to use with a certain amount of water, especially if the container size is different from what is listed in the recipe….
Are you missing fresh fruit flavors in your infused water because of the season? Not to worry! Winter is prime season for Meyer lemons (sweet lemons) and mandarin oranges (also called tangerines). When combined, these…
Perfect for parties or weddings, this visually appealing infused water is a crowd-pleaser that you can serve in a large water dispenser without worrying about the fruit clogging the spigot. Because strawberries produce the sweetest,…
My mission is trick my tastebuds into drinking as much water as possible. Join me as we experiment with fresh flavors and healthy recipes that make water interesting again!
