My mission is trick my tastebuds into drinking as much water as possible. Join me as we experiment with fresh flavors and healthy recipes that make water interesting again!
Watermelon offers intense flavor in infused waters because it is such a porous fruit and all of the lovely juices seep out. Plus, if you can never quite finish a whole watermelon, infused waters are…
It’s difficult to get children to drink adequate water, especially when they are used to sugary commercial juices. One trick I have up my sleeve is fizzy water. My three year old loves it! I…
Can’t always find a perfectly ripe mango? No problem! This water recipe uses a semi-firm mango infused at room temperature to quickly and effectively draw out the fruit’s flavor. This thirst-quenching water is healthy, fast,…
Infused waters don’t have to involve fruit! This vegetable and herb infused water is as flavorful as it is healthy. Cucumbers help to reduce bloating, jalapeños increase your internal temperature and metabolism, and mint can…
You don’t need fruit to make your infused water sweet and tasty. Instead, try herbs! The best thing about this mixed herb water is that you can pick a variety of what’s available in your…
Mmmm, sweet pineapple and refreshing mint! You may not think these two flavors would go together, but they combine to form a delicious drink that will quench your thirst like nothing else on a hot…
If you need a change from fruit flavored water, try this herb and cucumber mixture. It’s a light, fresh-tasting water that goes great with meals, especially sandwiches. Recipe for a 93-oz fruit infusion pitcher: 2/3 organic…
Because you muddle the blackberries for this recipe, their juices are released and you can enjoy the infusion almost immediately. To muddle (aka smash), you use a muddler or even just a wooden spoon. Recipe for a 32-ounce ball…
You’ll love drinking this infused water over ice – it’s incredibly refreshing and a fun change from fruit-infused waters, if that is what you are accustomed to drinking. The lemongrass adds a nice herbal flavor…
Mint is naturally soothing to both your mind and body, with proven health benefits for your digestive tract, allergies, and anxiety. And on a hot summer day, an ice-cold, mint infused water is like a…
Berry season is finally here! Raspberries make such a sweet and flavorful water – you are going to love experimenting with them. Not only is this infused water delicious, but the water becomes slightly pink,…
Try infusing fennel slices and muddled or hand-torn mint leaves, then chill the mixture overnight. The natural sweetness of fennel pairs perfectly with the coolness of mint leaves. If you don’t eat a lot of…
My mission is trick my tastebuds into drinking as much water as possible. Join me as we experiment with fresh flavors and healthy recipes that make water interesting again!
